Journey to the Worlds 2014 – Shoulder Look Over Drill

 

A student of mine once asked me, “What does a perfect turn look like?”

Coming from a rotator cuff surgery on my left shoulder, I haven’t been able to turn as much as I want. But then I remembered an old drill I heard about that really helped.

I developed that old drill into what I call the “Shoulder Look Over” drill I use for practice. Amazingly enough, you could increase your turn naturally by just looking over your shoulder.

A short breakdown:

  1. Look over your right shoulder before you swing.
  2. Memorize how it feels like during that turn. Be conscious of your hips, your legs’ position and body weight distribution.
  3. Duplicate the turn  in your actual golf position and tee off.

Remember, the more you involve your upper body strength in a turn, the faster and farther your ball travels. This drill helps synchronize your entire body for the swing.

Don’t be afraid to overdo your turns. It is a better bet than underdoing your swing.

I’ll show you how I practice it in the video above.

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